Vowel Movement

Please note the letter V in the title. I want to be clear, this post is NOT about BMs.

I was re-reading Brene Brown’s book, “The Gifts of Imperfection”, and the story about one of her 12 Step Program experiences stood out to me this time. She learned about AEIOUY in that program. It’s a fun way to do a daily check on yourself.

Each new day brings an opportunity to get back on track

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