When you remove the conflict within yourself, you also remove the conflict between yourself and others.
The idea of taking care of ourselves and others can lead to greater appreciation of others.
We cannot go back, and we can't be in the future. So we have to be and give our best in every "right now" that we have.
We certainly have choice in our lives to do what we want. The hope is we will choose not to make others suffer.
As nations and individuals, we have so many wrong perceptions about ourselves and about each other, and these are the foundation of our hatred, fear and distrust.
This is one of the best times of year for me...the beginning of the non-snow hiking season. I am sharing some of the fun pix from the early hikes thus fa
We learn by making mistakes. We can begin anew at the last moment of the day and even at the last moment of our life.
Sometimes when we flail, fight and resist, we only sink deeper, perhaps even drown in our unwanted reality.
The rock and river are very different and they still find a way to coexist. The same is true for us in our relationships.
If you do not understand the roots of someone's suffering, you can’t help.