Without making mistakes, there is no way to learn. If you can learn from your mistakes, then you have already transformed garbage into flowers.
Look at the sand we have left in the top of the hourglass and find a way to use every single grain to our fullest and most joyful capacity.
The desire to understand ourselves and to understand life is a deep thirst. There’s also the deep thirst to be loved and to love.
Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water.
If you do not understand the roots of someone's suffering, you can’t help.
There are 3 key cancers of the mind that result in damage to yourself and to others.
Often we cannot love ourselves or others fully when we are stuck in our own complexes.
Often we think we’re balanced when, in reality, that balance is fragile. We only need a slight breeze to blow for us to fall down.
When we listen deeply with all our heart. we will begin to see the other person more deeply and understand them better.
True love cannot be without trust and respect for oneself and for the other person.