It is so easy to fall into judgment. This story may provide perspective that helps your practice of compassion, kindness and love.
Tag: compassion
Patience on the Trail with Mother Nature
And while my initial reaction is frustration coupled with a little bit of anger, I need to look for ways to create connection and understanding. I can do this through compassion about their wanting to run on those wonderful trails and maybe use that as a starting point to help build awareness and help foster some patience.
The Right Lens
Photographers have a wide variety of lenses to use when taking pictures. They will sometimes use many different lenses to shoot the same thing. This gives different perspectives. This same is true in our lives.
The Practice of YOU
Becoming YOU is not a destination: it is a practice. And with every new moment in our lives, we get to practice.
Digging Deep
Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water.
Karuna
If you do not understand the roots of someone's suffering, you can’t help.
Respect and Trust
True love cannot be without trust and respect for oneself and for the other person.
Equanimity
In a deep relationship with equanimity, there is no longer a boundary between you and the other person. You are her and she is you.
Joy
When we know how to generate JOY, it nourishes us and nourishes others as well.
Compassion
When we are compassionate, we love through non-judgment, and give to another a gift they may not get from anyone else.
The Umenum 