Today I hit a milestone that a year ago, was not even in my mind for possible consideration.
Sweat was dripping down my face and mixing with the tears that were falling. A few people gave me a strange look and I politely gestured to the TV. They figured out what was going on and they too, stopped for the remainder of the silence.
When I started tracking weight, I was at 185. This was over a year ago. Today I hit 300 pounds!