Skip to content
  • Dr. Scott Andersen LinkedIn
  • EDUCATION-RELATED MUSINGS
  • ENCOURAGEMENT
  • Johnny & The BIG PICKLE (WGSP)
"We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically." - Neil deGrasse Tyson

The Umenum

Stories, Pictures, Videos and Ideas About Life

Tag: gym

A Weighty Goal

Posted on November 28, 2020December 7, 2020 by Scott Andersen

Today I hit a milestone that a year ago, was not even in my mind for possible consideration.

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Email

Like this:

Like Loading...
Tagged bench, benchpress, covid, goals, gym, lifting, personal record, weightlifting, weights2 Comments

19 Years Ago

Posted on September 11, 2020September 11, 2020 by Scott Andersen

Sweat was dripping down my face and mixing with the tears that were falling. A few people gave me a strange look and I politely gestured to the TV. They figured out what was going on and they too, stopped for the remainder of the silence.

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Email

Like this:

Like Loading...
Tagged 9/11, City, gym, Never Forget, New York, Remembrance, September 11, Silence, Twin TowersLeave a comment

The 300 Pound Club

Posted on March 14, 2020March 14, 2020 by Scott Andersen

When I started tracking weight, I was at 185. This was over a year ago. Today I hit 300 pounds!

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Email

Like this:

Like Loading...
Tagged 300 pounds, fitness, goals, gym, lifting, weightlifting, weights, workout1 Comment

Search widget

Follow The Umenum on WordPress.com

Previous Posts By Month

Recent Posts: Photo Loco

No Rhyme or Reason

She Loves a Parade

Photos by Abby S.M. Barron

Instagram

This is Eva Mireles.
Wildflowers and Provo Canyon and gorgeous early morning light combo. #photography #wildflowers #flowers #provocanyon #morninglight #dawn #sunrise #weatherphotos #trailpix #exploreutahvalley #utahvalleyphotographer #UtahValleyPhotography #utahlakephotoclub #hiking #uthkr #beaUTAHful #utahisbeautiful #travelutah @provocity #landscapephotography #natureisart #utahmountains
Walking the dog through wildflowers in Provo Canyon and gorgeous early morning light combo. #photography #wildflowers #flowers #provocanyon #morninglight #dawn #sunrise #weatherphotos #trailpix #exploreutahvalley #utahvalleyphotographer #UtahValleyPhotography #utahlakephotoclub #hiking #uthkr #beaUTAHful #utahisbeautiful #travelutah @provocity #landscapephotography #natureisart #utahmountains #dogs #walk
Wildflowers and Provo Canyon and gorgeous early morning light combo. #photography #wildflowers #flowers #provocanyon #morninglight #dawn #sunrise #weatherphotos #trailpix #exploreutahvalley #utahvalleyphotographer #UtahValleyPhotography #utahlakephotoclub #hiking #uthkr #beaUTAHful #utahisbeautiful #travelutah @provocity #landscapephotography #natureisart #utahmountains
Still waters on the #ProvoRiver tonight at dusk. #peaceful #serenity #kayaking #provocanyon ##BeUTAHful #utahvalleyphotographer #utahisbeautiful #photography #paddling #weather #sunset #dusk #exploreutahvalley #utahlakephotoclub #utahmountains
Today's hike was like a post card at every turn...well except for the snake. Does anyone know what kind it is? #hiking #provocanyon #trailpix #outdoors #snakes #nature #natureisart #naturephotography #photography #cascademountain #mounttimpanogos #timp #beUTAHful #utahvalleyphotographer #utahisbeautiful #uthkr #utahlakephotoclub #outdoors #bst #landscapephotography

Twitter

  • RT @ABC: “You are doing nothing!” Texas Democratic gubernatorial candidate Beto O’Rourke interrupts press conference with Gov. Greg Abbott… 16 hours ago
  • Coping with 19. bit.ly/3lEU3sJ #Nineteen #RobbElementary #Massacre #SchoolShooting #UvaldeStrong #Tragedy https://t.co/kNYj6spwyt 17 hours ago
  • This is Eva Mireles. She was murdered today, along with 18 elementary school students. She taught fourth grade.… twitter.com/i/web/status/1… 1 day ago
  • 14 CHILDREN KILLED. 1 Teacher. I am sick of it. There is something severely wrong in this country when children an… twitter.com/i/web/status/1… 1 day ago
  • #Wildflowers & #ProvoCanyon and gorgeous early #morninglight combo. #photography #flowers #dawn #sunrise… twitter.com/i/web/status/1… 2 days ago
Follow @workingitoutnow

Blog Stats

  • 14,116 hits

Follow Us

  • Twitter
  • Instagram
  • Facebook

Recent Posts

  • Coping with 19
  • It’s A Bird! It’s A Plane. It’s…
  • Do You Have T.I.M.E.?
  • Put Down the Bottle
  • Cause for Alarm

workingitoutnow Twitter Feed

  • RT @ABC: “You are doing nothing!” Texas Democratic gubernatorial candidate Beto O’Rourke interrupts press conference with Gov. Greg Abbott… 16 hours ago
  • Coping with 19. bit.ly/3lEU3sJ #Nineteen #RobbElementary #Massacre #SchoolShooting #UvaldeStrong #Tragedy https://t.co/kNYj6spwyt 17 hours ago
  • This is Eva Mireles. She was murdered today, along with 18 elementary school students. She taught fourth grade.… twitter.com/i/web/status/1… 1 day ago
  • 14 CHILDREN KILLED. 1 Teacher. I am sick of it. There is something severely wrong in this country when children an… twitter.com/i/web/status/1… 1 day ago
  • #Wildflowers & #ProvoCanyon and gorgeous early #morninglight combo. #photography #flowers #dawn #sunrise… twitter.com/i/web/status/1… 2 days ago
Follow @workingitoutnow

TURNING POINT CHURCH

TURNING POINT CHURCH

Most Pop Umenum

  • umenum.files.wordpress.co…
  • umenum.files.wordpress.co…
  • umenum.files.wordpress.co…
Blog at WordPress.com.
  • Follow Following
    • The Umenum
    • Join 131 other followers
    • Already have a WordPress.com account? Log in now.
    • The Umenum
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.
    %d bloggers like this: