We can remind young people that they’re already beautiful as they are; they don’t have to be someone else.
In a deep relationship with equanimity, there is no longer a boundary between you and the other person. You are her and she is you.
Calming our emotions and looking deeply, we can become aware of our feelings and of whatever misperceptions we might have that could prevent us from hearing and understanding the other person.
May I be happy. May I have a peaceful heart. May I embody loving kindness