This installment of Thoughts from the Trail discuss the idea of time being unlimited, and yet, in our lives, it is our most valuable resource. We can sometimes forget that we have limited time, especially in our relationships.
Tag: love
ANGER
Anger is an emotion that we need to transform into something life-giving: courage, love, change, compassion, and justice.
Falling from Judgment
It is so easy to fall into judgment. This story may provide perspective that helps your practice of compassion, kindness and love.
Boundaries
Boundaries are the distance at which I can love you - and me - simultaneously.
Expectations
Sometimes we have "secret expectations." They are secret because we do not tell anyone about them. For instance, you expect your friend to help you when you move. Yet, you never said anything to them about it. You end up getting frustrated. This leads to disappointment.
ON TRANQULITY
Tranquility has some simple conditions. Thoughts I had on a hike in the UT mountains.
Put Down the Bottle
The longer we carry the bottle, the heavier it gets, even though its weight does not change. The same is true for stress, worry, anger and hatred.
YOUR IDENTITY
Your true self is your true identity. Trying to be something or someone else or for someone else leads to dissastifaction in life.
ARE YOU MAD?
We choose the path of our lives. That path can include anger or joy. Which one do you choose?
Grandma’s Chocolate Chip Coffee Cake
One of things that she does super well is cook. One of the best things she makes is a heavenly chocolate chip coffee cake. I have had it since childhood. I cannot remember a time in my life when I did not know about it and I don't want to think of my life without it!
The Umenum 