The longer we carry the bottle, the heavier it gets, even though its weight does not change. The same is true for stress, worry, anger and hatred.
Tag: peace
When the Outcomes Are the SAME, Let’s Give Our Best to Help Ukraine
That one key factor is that we cannot apply rationality and logic to a completely illogical and irrational situation. In this specific case, I am referring to the actions of Russia's "leader", Vladimir Putin.
Hiking By Choice
There are some who are hiking miles and miles today, out of pure necessity. They either start walking or face the violence, cruelty and unforgiving nature of war.
The Vacation Life
Most of us cannot physically live the vacation life on a daily basis. While that may be nice, we can live the vacation life every moment with the right mindset.
Seasoning
We can find joy in all of our life's seasons. In fact, we bring the joy.
Harmony
Living life is similar to singing harmony in a choir. It requires awareness of yourself and those around you AND the realization that you only get to change your own performance.
Finding the Path
If all you focus on are the obstacles before you, then you will run into those obstacles. Focus on where you can go.
What Are the Odds?
Hopefully we can all start to take advantage of the time that we have. We can live a full spectrum of experiences from sorrow to joy
The Journey Is Short
Each of us must understand that our time in this world is so short, that darkening it with useless arguments, jealousy, not forgiving others, discontentment and bad attitudes is not a productive use of time and energy.
Watering Flowers
When we practice the art of mindful living, we water the positive elements in ourselves and each other.
The Umenum 