Anger is an emotion that we need to transform into something life-giving: courage, love, change, compassion, and justice.
Tag: peace
The Importance of PLAY
Play is when we break from normal efforts and engage in activity that has no explicit purpose toward our obsession with accomplishment. Exhaustion is not a badge of honor. It is a sign that we do not have balance in our lives.
Your True Self
While it may be an outline of our body, our shadow is not who we are.
Boundaries
Boundaries are the distance at which I can love you - and me - simultaneously.
Let Go and Let It Grow
When we hold on to the personal and emotional junk, much like the house of the man I visited, you may be stifling your ability to clean, move, organize your life. In fact, it can cut off love and joy. In short, it may not let you grow.
On Connections
Thoughts on connections with others in our lives.
ON TRANQULITY
Tranquility has some simple conditions. Thoughts I had on a hike in the UT mountains.
Put Down the Bottle
The longer we carry the bottle, the heavier it gets, even though its weight does not change. The same is true for stress, worry, anger and hatred.
When the Outcomes Are the SAME, Let’s Give Our Best to Help Ukraine
That one key factor is that we cannot apply rationality and logic to a completely illogical and irrational situation. In this specific case, I am referring to the actions of Russia's "leader", Vladimir Putin.
Hiking By Choice
There are some who are hiking miles and miles today, out of pure necessity. They either start walking or face the violence, cruelty and unforgiving nature of war.
The Umenum 