It is so easy to fall into judgment. This story may provide perspective that helps your practice of compassion, kindness and love.
Play is when we break from normal efforts and engage in activity that has no explicit purpose toward our obsession with accomplishment. Exhaustion is not a badge of honor. It is a sign that we do not have balance in our lives.
Practice does not make perfect. It makes BETTER.
When you fit in, you are changing yourself to match the situation or circumstances. Belonging does not requires us to CHANGE who we are; it requires us to BE who we are!
You have probably heard the phrase "keep your friends close and your enemies closer." This is not the case when we are speaking about emotional enemies.
While it may be an outline of our body, our shadow is not who we are.
Sometimes we seek unfulfilling pathways to gain contentment. We think we need more of something or someone. Taking a dive into what we have may yield a surprising result.
Boundaries are the distance at which I can love you - and me - simultaneously.
Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the PRESENT.
Sometimes we have "secret expectations." They are secret because we do not tell anyone about them. For instance, you expect your friend to help you when you move. Yet, you never said anything to them about it. You end up getting frustrated. This leads to disappointment.