Without making mistakes, there is no way to learn. If you can learn from your mistakes, then you have already transformed garbage into flowers.
Look at the sand we have left in the top of the hourglass and find a way to use every single grain to our fullest and most joyful capacity.
The desire to understand ourselves and to understand life is a deep thirst. There’s also the deep thirst to be loved and to love.
Becoming YOU is not a destination: it is a practice. And with every new moment in our lives, we get to practice.
The conviction that you, or anyone else, knows what you already need to know could be one of biggest challenges you and/or other people face.
Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water.
The idea of taking care of ourselves and others can lead to greater appreciation of others.
We cannot go back, and we can't be in the future. So we have to be and give our best in every "right now" that we have.
We certainly have choice in our lives to do what we want. The hope is we will choose not to make others suffer.
As nations and individuals, we have so many wrong perceptions about ourselves and about each other, and these are the foundation of our hatred, fear and distrust.